You deserve a life that feels like yours

Your first session is all about getting acquainted. We'll discuss what brings you to therapy, your history, and what you hope to accomplish. There's no pressure to have it all figured out — that's literally why you're here. Think of it as a conversation between two people figuring things out together.

Please reach out directly to discuss insurance and payment options. I'm happy to work with you to find an arrangement that fits your situation. We can also discuss self-pay rates and sliding scale availability.

Yes. I offer both in-person sessions at my Boynton Beach office and secure telehealth sessions. Many clients find that telehealth provides the same level of connection and comfort as in-person therapy — plus the convenience of joining from home.

There's no one-size-fits-all answer. Some clients find relief in 8–12 sessions, while others benefit from longer-term support. We'll discuss your goals and check in regularly so you always know where things stand. You're in control of the pace.

Absolutely. Confidentiality is a cornerstone of therapy. Everything you share is protected by law and professional ethics. The only exceptions are situations involving imminent danger to yourself or others, or suspected abuse of a child or vulnerable adult — and I'll always be transparent about those limits from the start.